Froman Christopher C. [Rocket]

Date	Name	Symbol	Type	Security	Shares	Price	Value	Reported
11/12/2009	POMEROY IT SOLUTIONS INC	PMRY	Disposition	Common Stock, par value $0.01	25k	$0.00	$0	11/12/2009
11/12/2009	POMEROY IT SOLUTIONS INC	PMRY	Disposition	Common Stock, par value $0.01	65.4k	$0.00	$0	11/12/2009
11/12/2009	POMEROY IT SOLUTIONS INC	PMRY	Disposition	Stock Options (Right to Buy)	100k	$6.96	$696k	11/12/2009
11/12/2009	POMEROY IT SOLUTIONS INC	PMRY	Disposition	Stock Options (Right to Buy)	169.8k	$3.61	$612.8k	11/12/2009