Shah Himanshu [Rocket]

Date	Name	Symbol	Type	Security	Shares	Price	Value	Ownership	Reported
12/16/2019	Vitamin Shoppe, Inc.	VSI	Disposition	Common Stock, par value $0.01	4.2M	$6.50	$27.6M	See Footnote	12/16/2019
12/16/2019	Vitamin Shoppe, Inc.	VSI	Disposition	Common Stock, par value $0.01	19.9k	$6.50	$129.3k		12/16/2019
12/16/2019	Vitamin Shoppe, Inc.	VSI	Disposition	Common Stock, par value $0.01	36.3k	$6.50	$235.8k		12/16/2019
07/01/2019	Vitamin Shoppe, Inc.	VSI	Grant	Common Stock, par value $0.01	19.9k	$0.00	$0		07/01/2019