Russell Lori L [Rocket]

Date	Name	Symbol	Type	Security	Shares	Price	Value	Ownership	Reported
03/19/2019	Northwest Natural Holding Co	NWN	Exercise	Employee Stock Option to Buy	2k	$45.74	$91.5k		03/19/2019
03/19/2019	Northwest Natural Holding Co	NWN	Exercise	Employee Stock Option to Buy	1.5k	$44.25	$66.4k		03/19/2019
03/19/2019	Northwest Natural Holding Co	NWN	Sale	Common Stock	2k	$64.59	$129.2k		03/19/2019
03/19/2019	Northwest Natural Holding Co	NWN	Sale	Common Stock	1.5k	$64.59	$96.9k		03/19/2019
03/06/2019	Northwest Natural Holding Co	NWN	Payment of Exercise	Common Stock	278	$64.21	$17.9k		03/06/2019
03/06/2019	Northwest Natural Holding Co	NWN	Payment of Exercise	Common Stock	25	$64.21	$1.6k		03/06/2019
02/27/2019	Northwest Natural Holding Co	NWN	Grant	Common Stock	65	$0.00	$0		02/27/2019
02/27/2019	Northwest Natural Holding Co	NWN	Grant	Common Stock	511	$0.00	$0	See Footnote	02/27/2019
02/27/2019	Northwest Natural Holding Co	NWN	Grant	Common Stock	1k	$0.00	$0		02/27/2019
02/27/2019	Northwest Natural Holding Co	NWN	Grant	Common Stock	113	$0.00	$0	See Footnote	02/27/2019
12/11/2018	Northwest Natural Holding Co	NWN	Exercise	Employee Stock Option to Buy	1.2k	$41.15	$49.4k		12/11/2018
12/11/2018	Northwest Natural Holding Co	NWN	Sale	Common Stock	1.2k	$66.43	$79.7k		12/11/2018
03/01/2018	NORTHWEST NATURAL GAS CO	NWN	Payment of Exercise	Common Stock	72	$52.15	$3.8k		03/01/2018
02/21/2018	NORTHWEST NATURAL GAS CO	NWN	Grant	Common Stock	319	$0.00	$0	See Footnote	02/21/2018
02/21/2018	NORTHWEST NATURAL GAS CO	NWN	Grant	Common Stock	145	$0.00	$0		02/21/2018
06/14/2016	NORTHWEST NATURAL GAS CO	NWN	Exercise	Employee Stock Option to Buy	1.2k	$44.48	$53.4k		06/14/2016
06/14/2016	NORTHWEST NATURAL GAS CO	NWN	Sale	Common Stock	1.2k	$59.26	$71.1k		06/14/2016