The Securities and Exchange Commission has not necessarily reviewed the information in this filing and has not determined if it is accurate and complete.
The reader should not assume that the information is accurate and complete.

UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549
FORM 13F

FORM 13F INFORMATION TABLE
OMB APPROVAL
OMB Number: 3235-0006
Estimated average burden
hours per response: 23.8
COLUMN 1 COLUMN 2 COLUMN 3 COLUMN 4 COLUMN 5 COLUMN 6 COLUMN 7 COLUMN 8
VALUE SHRS OR SH/ PUT/ INVESTMENT OTHER VOTING AUTHORITY
NAME OF ISSUER TITLE OF CLASS CUSIP (x$1000) PRN AMT PRN CALL DISCRETION MANAGER SOLE SHARED NONE
Medtronic PLC SHS G5960L103 11,897 115,000 SH   SOLE   0 0 115,000
AT&T Inc COM 00206R102 6,856 278,685 SH   SOLE   0 0 278,685
Aberdeen STD Silver ETF TR PHYSCL SILVR SHS 003264108 1,950 87,045 SH   SOLE   0 0 87,045
Air Products & Chems Inc COM 009158106 12,619 41,475 SH   SOLE   0 0 41,475
American Tower Corp New COM 03027X100 11,791 40,311 SH   SOLE   0 0 40,311
Analog Devices Inc COM 032654105 12,220 69,524 SH   SOLE   0 0 69,524
Automatic Data Processing In COM 053015103 17,866 72,454 SH   SOLE   0 0 72,454
Avista Corp COM 05379B107 9,096 214,074 SH   SOLE   0 0 214,074
Becton Dickinson & Co COM 075887109 342 1,358 SH   SOLE   0 0 1,358
CVS Health Corp COM 126650100 24,776 240,174 SH   SOLE   0 0 240,174
Caterpillar Inc Del COM 149123101 10,042 48,573 SH   SOLE   0 0 48,573
Chevron Corp New COM 166764100 10,243 87,289 SH   SOLE   0 0 87,289
Cisco SYS Inc COM 17275R102 16,034 253,029 SH   SOLE   0 0 253,029
Colgate Palmolive Co COM 194162103 8,899 104,280 SH   SOLE   0 0 104,280
Conagra Brands Inc COM 205887102 4,081 119,513 SH   SOLE   0 0 119,513
Emerson Elec Co COM 291011104 5,290 56,897 SH   SOLE   0 0 56,897
Equity Residential SH BEN INT 29476L107 7,681 84,870 SH   SOLE   0 0 84,870
Evercore Inc CLASS A 29977A105 16,691 122,864 SH   SOLE   0 0 122,864
Fidelity Covington Trust MSCI HLTH CARE I 316092600 583 8,494 SH   SOLE   0 0 8,494
Fortis Inc COM 349553107 13,361 276,789 SH   SOLE   0 0 276,789
Hershey Co COM 427866108 11,029 57,006 SH   SOLE   0 0 57,006
Home Depot Inc COM 437076102 10,774 25,962 SH   SOLE   0 0 25,962
Honeywell Intl Inc COM 438516106 5,352 25,666 SH   SOLE   0 0 25,666
Illinois Tool WKS Inc COM 452308109 14,468 58,623 SH   SOLE   0 0 58,623
Intel Corp COM 458140100 10,632 206,441 SH   SOLE   0 0 206,441
International Business Machs COM 459200101 10,609 79,377 SH   SOLE   0 0 79,377
iShares Trust US Telecom ETF 464287713 6,971 211,817 SH   SOLE   0 0 211,817
iShares Silver Trust iShares 46428Q109 15,397 715,822 SH   SOLE   0 0 715,822
iShares Trust BROAD USD HIGH 46435U853 35,983 873,581 SH   SOLE   0 0 873,581
Johnson & Johnson COM 478160104 19,420 113,518 SH   SOLE   0 0 113,518
Kimberly Clark Corp COM 494368103 15,019 105,085 SH   SOLE   0 0 105,085
Kinder Morgan Inc Del COM 49456B101 9,208 580,585 SH   SOLE   0 0 580,585
Kore Group Holdings Inc Common Stock 50066V107 117 17,312 SH   SOLE   0 0 17,312
Kroger Co COM 501044101 7,949 175,620 SH   SOLE   0 0 175,620
Lowes Cos Inc COM 548661107 18,321 70,881 SH   SOLE   0 0 70,881
McDonalds Corp COM 580135101 10,351 38,614 SH   SOLE   0 0 38,614
Merck & Co Inc COM 58933Y105 14,428 194,962 SH   SOLE   0 0 194,962
Norfolk Southern Corp COM 655844108 22,960 77,122 SH   SOLE   0 0 77,122
Northwest Nat Hdlg Co COM 66765N105 2,720 55,753 SH   SOLE   0 0 55,753
Novartis AG Sponsored ADR 66987V109 11,537 131,902 SH   SOLE   0 0 131,902
PNC Finl Svcs Group Inc COM 693475105 26,118 130,252 SH   SOLE   0 0 130,252
Pfizer Inc COM 717081103 22,862 387,171 SH   SOLE   0 0 387,171
Phillips 66 COM 718546104 6,801 93,864 SH   SOLE   0 0 93,864
Price T Rowe Group Inc COM 74144T108 9,723 49,447 SH   SOLE   0 0 49,447
Procter & Gamble Co COM 742718109 22,822 139,517 SH   SOLE   0 0 139,517
Reynolds Consumer Prods Inc COM 76171L106 6,621 210,861 SH   SOLE   0 0 210,861
Rockwell Automation Inc COM 773903109 7,403 21,220 SH   SOLE   0 0 21,220
SPDR Gold Trust Gold SHS 78463V107 26,243 153,506 SH   SOLE   0 0 153,506
Sanofi Sponsored ADR 80105N105 8,728 174,212 SH   SOLE   0 0 174,212
Select Sector SPDR TR SBI INT-UTILS 81369Y886 3,129 43,719 SH   SOLE   0 0 43,719
Smucker J M Co COM NEW 832696405 3,809 28,044 SH   SOLE   0 0 28,044
Southern Co COM 842587107 13,950 203,414 SH   SOLE   0 0 203,414
Starbucks Corp COM 855244109 273 2,333 SH   SOLE   0 0 2,333
Texas Instrs Inc COM 882508104 20,909 110,942 SH   SOLE   0 0 110,942
US Bancorp DEL COM NEW 902973304 9,799 174,453 SH   SOLE   0 0 174,453
Unilever PLC ADR Spon ADR New 904767704 6,258 116,350 SH   SOLE   0 0 116,350
Union Pac Corp COM 907818108 7,637 30,314 SH   SOLE   0 0 30,314
United Parcel Service Inc CL B 911312106 17,840 83,232 SH   SOLE   0 0 83,232
Valero Energy Corp COM 91913Y100 7,177 95,556 SH   SOLE   0 0 95,556
Vanguard Group DIV APP ETF 921908844 7,064 41,131 SH   SOLE   0 0 41,131
Vanguard Whitehall FDS INC HIGH DIV YLD 921946406 3,094 27,600 SH   SOLE   0 0 27,600
Vanguard World FDS Consum STP ETF 92204A207 372 1,860 SH   SOLE   0 0 1,860
Vanguard World FDS Health Car ETF 92204A504 939 3,523 SH   SOLE   0 0 3,523
Vanguard INTL Equity Index F ALLWRLD EX US 922042775 940 15,340 SH   SOLE   0 0 15,340
Vanguard Scottsdale FDS INT-TERM CORP 92206C870 417 4,500 SH   SOLE   0 0 4,500
Verizon Communications Inc COM 92343V104 15,546 299,192 SH   SOLE   0 0 299,192
Visa Inc Com CL A 92826C839 17,521 80,850 SH   SOLE   0 0 80,850
WEC Energy Group Inc COM 92939U106 5,287 54,464 SH   SOLE   0 0 54,464
Walgreens Boots Alliance Inc COM 931427108 6,057 116,126 SH   SOLE   0 0 116,126
Wal-Mart Stores Inc COM 931142103 10,127 69,994 SH   SOLE   0 0 69,994
Washington TR Bancorp COM 940610108 5,541 98,289 SH   SOLE   0 0 98,289
Wells Fargo & Co Perp PFD CNV A 949746804 7,031 4,717 SH   SOLE   0 0 4,717
World Gold TR SPRD GLD Minis 98149E204 29,758 1,636,860 SH   SOLE   0 0 1,636,860