The Securities and Exchange Commission has not necessarily reviewed the information in this filing and has not determined if it is accurate and complete.
The reader should not assume that the information is accurate and complete.

UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549
FORM 13F

FORM 13F INFORMATION TABLE
OMB APPROVAL
OMB Number: 3235-0006
Estimated average burden
hours per response: 23.8
COLUMN 1 COLUMN 2 COLUMN 3 COLUMN 4 COLUMN 5 COLUMN 6 COLUMN 7 COLUMN 8
VALUE SHRS OR SH/ PUT/ INVESTMENT OTHER VOTING AUTHORITY
NAME OF ISSUER TITLE OF CLASS CUSIP (x$1000) PRN AMT PRN CALL DISCRETION MANAGER SOLE SHARED NONE
2U INC COM 90214J101 334 9,875 SH   SOLE   9,875 0 0
3M CO COM 88579Y101 5,375 33,554 SH   SOLE   32,326 0 1,228
AAON INC COM PAR $0.004 000360206 208 1,007 SH   SOLE   1,007 0 0
ABBOTT LABS COM 002824100 8,582 78,855 SH   SOLE   78,761 0 94
ABBVIE INC COM 00287Y109 10,419 118,954 SH   SOLE   114,683 0 4,271
ACCENTURE PLC IRELAND SHS CLASS A G1151C101 8,211 36,335 SH   SOLE   35,831 0 504
ADOBE SYSTEMS INCORPORATED COM 00724F101 1,247 2,542 SH   SOLE   2,542 0 0
AFLAC INC COM 001055102 1,226 33,710 SH   SOLE   31,038 0 2,672
AGIOS PHARMACEUTICALS INC COM 00847X104 1,411 40,322 SH   SOLE   40,322 0 0
AIR PRODS & CHEMS INC COM 009158106 202 678 SH   SOLE   678 0 0
AKAMAI TECHNOLOGIES INC COM 00971T101 3,627 32,808 SH   SOLE   32,808 0 0
ALCON AG ORD SHS H01301128 2,458 43,155 SH   SOLE   43,155 0 0
ALIBABA GROUP HLDG LTD SPONSORED ADS 01609W102 2,103 7,153 SH   SOLE   7,153 0 0
ALPHABET INC CAP STK CL C 02079K107 20,332 13,835 SH   SOLE   13,727 0 108
ALPHABET INC CAP STK CL A 02079K305 10,453 7,132 SH   SOLE   7,132 0 0
ALPS ETF TR MED BREAKTHGH 00162Q593 572 13,899 SH   SOLE   13,899 0 0
ALPS ETF TR ALERIAN MLP 00162Q452 476 23,842 SH   SOLE   23,842 0 0
ALTRIA GROUP INC COM 02209S103 1,388 35,919 SH   SOLE   35,919 0 0
AMAZON COM INC COM 023135106 45,251 14,371 SH   SOLE   14,276 0 95
AMERICAN ELEC PWR CO INC COM 025537101 1,633 19,989 SH   SOLE   18,035 0 1,954
AMERICAN TOWER CORP NEW COM 03027X100 5,365 22,195 SH   SOLE   22,195 0 0
AMERICAN WTR WKS CO INC NEW COM 030420103 303 2,092 SH   SOLE   2,092 0 0
AMERICOLD RLTY TR COM 03064D108 5,415 151,488 SH   SOLE   151,488 0 0
AMGEN INC COM 031162100 5,923 23,305 SH   SOLE   21,362 0 1,943
AMPHENOL CORP NEW CL A 032095101 853 7,883 SH   SOLE   7,883 0 0
ANHEUSER BUSCH INBEV SA/NV SPONSORED ADR 03524A108 580 10,757 SH   SOLE   10,730 0 27
ANSYS INC COM 03662Q105 5,606 17,133 SH   SOLE   17,133 0 0
AON PLC SHS CL A G0403H108 204 988 SH   SOLE   988 0 0
APPLE INC COM 037833100 71,975 621,487 SH   SOLE   610,900 0 10,587
APPLE INC COM 037833100 93 800 SH Put SOLE   0 0 800
AQUABOUNTY TECHNOLOGIES INC COM NEW 03842K200 51 11,412 SH   SOLE   11,412 0 0
ARES CAPITAL CORP COM 04010L103 340 24,377 SH   SOLE   24,377 0 0
ARK ETF TR GENOMIC REV ETF 00214Q302 563 8,830 SH   SOLE   8,830 0 0
ASML HOLDING N V N Y REGISTRY SHS N07059210 648 1,755 SH   SOLE   1,755 0 0
ASTRAZENECA PLC SPONSORED ADR 046353108 226 4,132 SH   SOLE   4,132 0 0
AT&T INC COM 00206R102 9,516 342,308 SH   SOLE   341,290 0 1,018
AUTOMATIC DATA PROCESSING IN COM 053015103 371 2,657 SH   SOLE   2,657 0 0
AVANGRID INC COM 05351W103 201 3,989 SH   SOLE   3,989 0 0
BAIDU INC SPON ADR REP A 056752108 5,174 40,874 SH   SOLE   40,874 0 0
BARCLAYS BANK PLC IPATH SELCT MLP 06742C723 2,203 243,448 SH   SOLE   243,448 0 0
BAXTER INTL INC COM 071813109 5,414 67,322 SH   SOLE   67,322 0 0
BCE INC COM NEW 05534B760 4,076 98,279 SH   SOLE   97,805 0 474
BECTON DICKINSON & CO COM 075887109 12,758 54,834 SH   SOLE   54,384 0 450
BERKSHIRE HATHAWAY INC DEL CL B NEW 084670702 23,027 108,135 SH   SOLE   105,067 0 3,068
BERKSHIRE HATHAWAY INC DEL CL A 084670108 3,840 1,200 SH   SOLE   1,200 0 0
BK OF AMERICA CORP COM 060505104 1,818 75,485 SH   SOLE   75,485 0 0
BLACKROCK INC COM 09247X101 9,839 17,459 SH   SOLE   17,459 0 0
BOEING CO COM 097023105 1,240 7,501 SH   SOLE   7,501 0 0
BRISTOL-MYERS SQUIBB CO COM 110122108 7,331 367,671 SH   SOLE   367,626 0 45
BRITISH AMERN TOB PLC SPONSORED ADR 110448107 387 10,717 SH   SOLE   10,717 0 0
BROOKFIELD ASSET MGMT INC CL A LTD VT SH 112585104 253 7,647 SH   SOLE   7,647 0 0
CANADIAN NAT RES LTD COM 136385101 6,338 395,861 SH   SOLE   393,243 0 2,618
CANADIAN NATL RY CO COM 136375102 504 4,737 SH   SOLE   4,737 0 0
CANADIAN PAC RY LTD COM 13645T100 6,186 20,320 SH   SOLE   20,320 0 0
CAPITAL PRODUCT PARTNERS L P PARTNERSHP UNITS Y11082206 2,037 81,226 SH   SOLE   81,226 0 0
CARDINAL HEALTH INC COM 14149Y108 288 6,138 SH   SOLE   6,138 0 0
CARRIER GLOBAL CORPORATION COM 14448C104 338 11,050 SH   SOLE   10,565 0 485
CDW CORP COM 12514G108 3,238 27,087 SH   SOLE   24,836 0 2,251
CENTENE CORP DEL COM 15135B101 735 12,596 SH   SOLE   12,596 0 0
CHARTER COMMUNICATIONS INC N CL A 16119P108 21,900 35,078 SH   SOLE   34,771 0 307
CHECK POINT SOFTWARE TECH LT ORD M22465104 588 4,885 SH   SOLE   4,885 0 0
CHEVRON CORP NEW COM 166764100 6,045 83,953 SH   SOLE   81,906 0 2,047
CIGNA CORP NEW COM 125523100 982 5,798 SH   SOLE   5,798 0 0
CINTAS CORP COM 172908105 287 863 SH   SOLE   863 0 0
CISCO SYS INC COM 17275R102 9,502 241,221 SH   SOLE   231,669 0 9,552
CISCO SYS INC COM 17275R102 102 2,600 SH Put SOLE   0 0 2,600
CITIGROUP INC COM NEW 172967424 378 8,772 SH   SOLE   8,772 0 0
CME GROUP INC COM 12572Q105 723 4,319 SH   SOLE   4,319 0 0
COCA COLA CO COM 191216100 17,617 356,832 SH   SOLE   350,652 0 6,180
COCA COLA EUROPEAN PARTNERS SHS G25839104 2,266 58,389 SH   SOLE   51,928 0 6,461
COGNIZANT TECHNOLOGY SOLUTIO CL A 192446102 12,032 173,327 SH   SOLE   167,896 0 5,431
COLGATE PALMOLIVE CO COM 194162103 8,033 104,119 SH   SOLE   104,119 0 0
COMCAST CORP NEW CL A 20030N101 683 14,775 SH   SOLE   14,775 0 0
CONSTELLATION BRANDS INC CL A 21036P108 12,164 64,185 SH   SOLE   63,728 0 457
CORTEVA INC COM 22052L104 255 8,868 SH   SOLE   8,868 0 0
COSTAR GROUP INC COM 22160N109 468 551 SH   SOLE   551 0 0
COSTCO WHSL CORP NEW COM 22160K105 19,332 54,455 SH   SOLE   52,807 0 1,648
CROWN CASTLE INTL CORP NEW COM 22822V101 15,451 92,798 SH   SOLE   89,938 0 2,860
CVS HEALTH CORP COM 126650100 2,597 44,478 SH   SOLE   39,901 0 4,577
DANAHER CORPORATION COM 235851102 4,096 19,018 SH   SOLE   19,018 0 0
DEVON ENERGY CORP NEW COM 25179M103 264 27,899 SH   SOLE   27,899 0 0
DEXCOM INC COM 252131107 247 600 SH   SOLE   600 0 0
DIAGEO PLC SPON ADR NEW 25243Q205 3,583 26,028 SH   SOLE   23,546 0 2,482
DICKS SPORTING GOODS INC COM 253393102 2,161 37,344 SH   SOLE   37,344 0 0
DIREXION SHS ETF TR SP BIOTCH BL NEW 25490K323 300 5,609 SH   SOLE   5,609 0 0
DISNEY WALT CO COM DISNEY 254687106 5,642 45,466 SH   SOLE   45,089 0 377
DOLLAR GEN CORP NEW COM 256677105 12,873 61,413 SH   SOLE   60,768 0 645
DOMINION ENERGY INC COM 25746U109 4,260 53,974 SH   SOLE   52,195 0 1,779
DOW INC COM 260557103 917 19,475 SH   SOLE   19,422 0 53
DUKE ENERGY CORP NEW COM NEW 26441C204 2,638 57,763 SH   SOLE   56,338 0 1,425
DUPONT DE NEMOURS INC COM 26614N102 1,014 18,272 SH   SOLE   18,219 0 53
EATON CORP PLC SHS G29183103 4,146 40,635 SH   SOLE   40,635 0 0
ECOLAB INC COM 278865100 910 4,556 SH   SOLE   4,556 0 0
EMERSON ELEC CO COM 291011104 3,142 47,920 SH   SOLE   44,704 0 3,216
ENBRIDGE INC COM 29250N105 3,327 113,945 SH   SOLE   113,467 0 478
ENERGY TRANSFER LP COM UT LTD PTN 29273V100 1,755 323,884 SH   SOLE   323,884 0 0
EQUINIX INC COM 29444U700 582 765 SH   SOLE   765 0 0
ETF MANAGERS TR PRIME MOBILE PAY 26924G409 661 12,144 SH   SOLE   12,144 0 0
ETF MANAGERS TR PRIME CYBR SCRTY 26924G201 300 6,446 SH   SOLE   6,446 0 0
EVERGY INC COM 30034W106 3,016 59,331 SH   SOLE   59,034 0 297
EXACT SCIENCES CORP COM 30063P105 478 4,684 SH   SOLE   4,684 0 0
EXPEDITORS INTL WASH INC COM 302130109 15,815 174,714 SH   SOLE   169,267 0 5,447
EXXON MOBIL CORP COM 30231G102 1,048 30,534 SH   SOLE   30,534 0 0
FACEBOOK INC CL A 30303M102 27,272 104,132 SH   SOLE   103,643 0 489
FATE THERAPEUTICS INC COM 31189P102 268 6,700 SH   SOLE   6,700 0 0
FEDEX CORP COM 31428X106 20,747 82,487 SH   SOLE   81,875 0 612
FIDELITY COVINGTON TRUST LOW VOLITY ETF 316092824 5,350 135,253 SH   SOLE   119,638 0 15,615
FIDELITY COVINGTON TRUST MSCI INFO TECH I 316092808 234 2,545 SH   SOLE   2,545 0 0
FIRST CTZNS BANCSHARES INC N CL A 31946M103 510 1,600 SH   SOLE   1,600 0 0
FIRST TR EXCHANGE TRADED FD CLOUD COMPUTING 33734X192 738 9,393 SH   SOLE   9,393 0 0
FIRST TR EXCHANGE-TRADED FD DJ INTERNT IDX 33733E302 698 3,702 SH   SOLE   3,702 0 0
FORTIVE CORP COM 34959J108 300 3,940 SH   SOLE   3,940 0 0
GAMING & LEISURE PPTYS INC COM 36467J108 3,524 95,416 SH   SOLE   95,260 0 156
GARTNER INC COM 366651107 4,188 33,524 SH   SOLE   33,524 0 0
GENERAC HLDGS INC COM 368736104 7,515 38,809 SH   SOLE   38,809 0 0
GENERAL MLS INC COM 370334104 5,810 94,189 SH   SOLE   93,742 0 447
GLAXOSMITHKLINE PLC SPONSORED ADR 37733W105 3,767 100,079 SH   SOLE   99,605 0 474
GLOBAL PMTS INC COM 37940X102 2,600 14,640 SH   SOLE   14,640 0 0
GOLDMAN SACHS GROUP INC COM 38141G104 460 2,287 SH   SOLE   2,287 0 0
GUIDEWIRE SOFTWARE INC COM 40171V100 3,638 34,893 SH   SOLE   34,893 0 0
HOME DEPOT INC COM 437076102 26,717 96,205 SH   SOLE   93,580 0 2,625
HONEYWELL INTL INC COM 438516106 568 3,445 SH   SOLE   3,445 0 0
HUMANA INC COM 444859102 468 1,132 SH   SOLE   1,132 0 0
HUNT J B TRANS SVCS INC COM 445658107 326 2,577 SH   SOLE   2,577 0 0
HUNTINGTON BANCSHARES INC COM 446150104 268 29,227 SH   SOLE   29,227 0 0
IDEXX LABS INC COM 45168D104 480 1,220 SH   SOLE   1,220 0 0
IES HLDGS INC COM 44951W106 413 13,000 SH   SOLE   13,000 0 0
IHS MARKIT LTD SHS G47567105 250 3,183 SH   SOLE   3,183 0 0
ILLUMINA INC COM 452327109 481 1,558 SH   SOLE   1,558 0 0
INGERSOLL RAND INC COM 45687V106 353 9,906 SH   SOLE   9,906 0 0
INTEGRATED MEDIA TECHNLOGY L SHS Q49376108 413 13,000 SH   SOLE   13,000 0 0
INTEL CORP COM 458140100 8,242 159,168 SH   SOLE   153,904 0 5,264
INTERCONTINENTAL EXCHANGE IN COM 45866F104 16,363 163,544 SH   SOLE   160,767 0 2,777
INTERNATIONAL BUSINESS MACHS COM 459200101 7,735 63,576 SH   SOLE   60,916 0 2,660
INTUIT COM 461202103 5,940 18,209 SH   SOLE   18,209 0 0
INTUITIVE SURGICAL INC COM NEW 46120E602 392 552 SH   SOLE   552 0 0
INVESCO ACTIVLY MANGD ETC FD OPTIMUM YIELD 46090F100 390 28,554 SH   SOLE   28,554 0 0
INVESCO EXCH TRADED FD TR II NATL AMT MUNI 46138E537 482 18,113 SH   SOLE   18,113 0 0
INVESCO EXCH TRADED FD TR II S&P GBL WATER 46138E263 317 7,671 SH   SOLE   7,671 0 0
INVESCO EXCHANGE TRADED FD T FTSE RAFI 1500 46137V597 220 1,880 SH   SOLE   1,880 0 0
INVESCO LTD SHS G491BT108 10,790 104,794 SH   SOLE   104,794 0 0
INVESCO QQQ TR UNIT SER 1 46090E103 6,918 24,896 SH   SOLE   24,896 0 0
INVITAE CORP COM 46185L103 299 6,913 SH   SOLE   6,913 0 0
ISHARES GOLD TRUST ISHARES 464285105 1,252 69,588 SH   SOLE   69,588 0 0
ISHARES INC CORE MSCI EMKT 46434G103 17,460 330,685 SH   SOLE   330,685 0 0
ISHARES INC MSCI STH KOR ETF 464286772 289 4,425 SH   SOLE   4,425 0 0
ISHARES INC MSCI SWITZERLAND 464286749 248 6,033 SH   SOLE   6,033 0 0
ISHARES TR EAFE VALUE ETF 464288877 22,391 554,927 SH   SOLE   554,927 0 0
ISHARES TR SP SMCP600VL ETF 464287879 20,742 169,435 SH   SOLE   169,435 0 0
ISHARES TR EAFE SML CP ETF 464288273 15,397 261,018 SH   SOLE   261,018 0 0
ISHARES TR CORE S&P500 ETF 464287200 12,903 38,396 SH   SOLE   38,396 0 0
ISHARES TR PFD AND INCM SEC 464288687 11,840 324,839 SH   SOLE   311,856 0 12,983
ISHARES TR PFD AND INCM SEC 464288687 11,763 322,713 SH   SOLE   322,713 0 0
ISHARES TR CORE S&P500 ETF 464287200 10,598 31,537 SH   SOLE   31,537 0 0
ISHARES TR CORE MSCI EAFE 46432F842 10,046 166,655 SH   SOLE   166,655 0 0
ISHARES TR IBOXX INV CP ETF 464287242 6,434 47,763 SH   SOLE   39,013 0 8,750
ISHARES TR CORE S&P MCP ETF 464287507 5,671 30,601 SH   SOLE   30,601 0 0
ISHARES TR CORE DIV GRWTH 46434V621 5,498 138,180 SH   SOLE   137,534 0 646
ISHARES TR IBOXX INV CP ETF 464287242 5,425 40,268 SH   SOLE   40,268 0 0
ISHARES TR S&P 500 VAL ETF 464287408 5,236 46,564 SH   SOLE   46,564 0 0
ISHARES TR BARCLAYS 7 10 YR 464287440 5,230 42,930 SH   SOLE   42,515 0 415
ISHARES TR BARCLAYS 7 10 YR 464287440 5,137 42,165 SH   SOLE   42,165 0 0
ISHARES TR SHORT TREAS BD 464288679 5,098 46,048 SH   SOLE   45,612 0 436
ISHARES TR SHORT TREAS BD 464288679 5,017 45,319 SH   SOLE   45,319 0 0
ISHARES TR U.S. MED DVC ETF 464288810 4,752 15,861 SH   SOLE   15,861 0 0
ISHARES TR MSCI USA MMENTM 46432F396 4,028 27,326 SH   SOLE   27,326 0 0
ISHARES TR GLOB HLTHCRE ETF 464287325 3,962 55,161 SH   SOLE   55,161 0 0
ISHARES TR CORE US AGGBD ET 464287226 2,613 22,137 SH   SOLE   22,137 0 0
ISHARES TR RUS 1000 GRW ETF 464287614 2,450 11,294 SH   SOLE   11,294 0 0
ISHARES TR EUROPE ETF 464287861 2,306 55,085 SH   SOLE   55,085 0 0
ISHARES TR TIPS BD ETF 464287176 2,178 17,215 SH   SOLE   17,215 0 0
ISHARES TR CORE US AGGBD ET 464287226 2,168 18,366 SH   SOLE   8,949 0 9,417
ISHARES TR MSCI EMG MKT ETF 464287234 1,471 33,357 SH   SOLE   33,357 0 0
ISHARES TR MSCI USA QLT FCT 46432F339 1,341 12,920 SH   SOLE   12,920 0 0
ISHARES TR MSCI EAFE ETF 464287465 1,311 20,596 SH   SOLE   20,596 0 0
ISHARES TR SELECT DIVID ETF 464287168 1,088 13,349 SH   SOLE   13,349 0 0
ISHARES TR CRE U S REIT ETF 464288521 1,072 24,505 SH   SOLE   24,505 0 0
ISHARES TR RUS 2000 VAL ETF 464287630 934 9,402 SH   SOLE   9,402 0 0
ISHARES TR CORE 1 5 YR USD 46432F859 932 18,079 SH   SOLE   18,079 0 0
ISHARES TR CORE INTL AGGR 46435G672 800 14,370 SH   SOLE   14,370 0 0
ISHARES TR EXPONENTIAL TECH 46434V381 704 14,484 SH   SOLE   14,484 0 0
ISHARES TR U.S. REAL ES ETF 464287739 585 7,324 SH   SOLE   7,324 0 0
ISHARES TR RUSSELL 2000 ETF 464287655 529 3,529 SH   SOLE   3,529 0 0
ISHARES TR GLOBAL REIT ETF 46434V647 438 20,843 SH   SOLE   20,843 0 0
ISHARES TR CORE S&P SCP ETF 464287804 433 6,166 SH   SOLE   6,166 0 0
ISHARES TR NASDAQ BIOTECH 464287556 432 3,190 SH   SOLE   3,190 0 0
ISHARES TR SELECT DIVID ETF 464287168 396 4,851 SH   SOLE   4,851 0 0
ISHARES TR PHLX SEMICND ETF 464287523 351 1,151 SH   SOLE   1,151 0 0
ISHARES TR PHLX SEMICND ETF 464287523 319 1,047 SH   SOLE   1,047 0 0
ISHARES TR INTL TREA BD ETF 464288117 314 5,932 SH   SOLE   5,932 0 0
ISHARES TR US AER DEF ETF 464288760 307 1,941 SH   SOLE   1,941 0 0
ISHARES TR US AER DEF ETF 464288760 286 1,807 SH   SOLE   1,807 0 0
ISHARES TR S&P 500 GRWT ETF 464287309 243 1,051 SH   SOLE   1,051 0 0
ISHARES TR RUS 1000 VAL ETF 464287598 212 1,791 SH   SOLE   1,791 0 0
ISHARES TR INTL SEL DIV ETF 464288448 201 8,078 SH   SOLE   8,078 0 0
ISHARES U S ETF TR SHT MAT BD ETF 46431W507 8,111 161,876 SH   SOLE   161,105 0 771
JOHNSON & JOHNSON COM 478160104 10,488 70,446 SH   SOLE   66,789 0 3,657
JPMORGAN CHASE & CO COM 46625H100 6,827 121,259 SH   SOLE   120,655 0 604
JPMORGAN CHASE & CO CALL 46625H900 4,045 148,119 SH   SOLE   148,119 0 0
KEURIG DR PEPPER INC COM 49271V100 219 7,961 SH   SOLE   7,961 0 0
KIMBERLY CLARK CORP COM 494368103 238 1,610 SH   SOLE   1,610 0 0
KINDER MORGAN INC DEL COM 49456B101 265 21,512 SH   SOLE   21,512 0 0
KLA CORP COM NEW 482480100 8,736 45,094 SH   SOLE   44,701 0 393
L3HARRIS TECHNOLOGIES INC COM 502431109 4,725 27,815 SH   SOLE   27,815 0 0
LABORATORY CORP AMER HLDGS COM NEW 50540R409 2,322 12,334 SH   SOLE   11,087 0 1,247
LAM RESEARCH CORP COM 512807108 8,925 26,902 SH   SOLE   26,676 0 226
LAMB WESTON HLDGS INC COM 513272104 3,530 53,272 SH   SOLE   53,272 0 0
LIBERTY GLOBAL PLC SHS CL C G5480U120 446 21,751 SH   SOLE   21,751 0 0
LILLY ELI & CO COM 532457108 3,619 24,448 SH   SOLE   23,878 0 570
LINDE PLC SHS G5494J103 6,897 28,964 SH   SOLE   28,964 0 0
LLOYDS BANKING GROUP PLC SPONSORED ADR 539439109 114 87,323 SH   SOLE   87,323 0 0
LOCKHEED MARTIN CORP COM 539830109 6,058 15,807 SH   SOLE   15,159 0 648
LOWES COS INC COM 548661107 7,069 42,615 SH   SOLE   39,985 0 2,630
LULULEMON ATHLETICA INC COM 550021109 214 651 SH   SOLE   651 0 0
MARSH & MCLENNAN COS INC COM 571748102 5,754 50,168 SH   SOLE   44,844 0 5,324
MARTIN MARIETTA MATLS INC COM 573284106 5,871 24,946 SH   SOLE   24,946 0 0
MASTERCARD INCORPORATED CL A 57636Q104 2,575 7,615 SH   SOLE   7,042 0 573
MCCORMICK & CO INC COM NON VTG 579780206 7,821 40,291 SH   SOLE   40,291 0 0
MCDONALDS CORP COM 580135101 3,711 16,905 SH   SOLE   15,815 0 1,090
MEDTRONIC PLC SHS G5960L103 774 7,439 SH   SOLE   7,439 0 0
MERCK & CO. INC COM 58933Y105 1,842 22,214 SH   SOLE   22,214 0 0
MICROSOFT CORP COM 594918104 86,696 412,190 SH   SOLE   407,685 0 4,505
MICROSOFT CORP COM 594918104 883 4,200 SH Put SOLE   0 0 4,200
MODERNA INC COM 60770K107 322 4,555 SH   SOLE   4,555 0 0
MONDELEZ INTL INC CL A 609207105 253 4,402 SH   SOLE   4,402 0 0
MONOLITHIC PWR SYS INC COM 609839105 228 816 SH   SOLE   816 0 0
MOODYS CORP COM 615369105 928 3,200 SH   SOLE   3,200 0 0
MSCI INC COM 55354G100 714 2,000 SH   SOLE   2,000 0 0
NETFLIX INC COM 64110L106 4,971 9,941 SH   SOLE   9,941 0 0
NEXTERA ENERGY INC COM 65339F101 349 1,259 SH   SOLE   1,259 0 0
NIKE INC CL B 654106103 9,225 73,480 SH   SOLE   72,364 0 1,116
NORTHERN TR CORP COM 665859104 534 6,854 SH   SOLE   6,854 0 0
NOVAGOLD RES INC COM NEW 66987E206 398 33,385 SH   SOLE   33,385 0 0
NOVARTIS AG SPONSORED ADR 66987V109 20,207 232,371 SH   SOLE   232,371 0 0
NOVO-NORDISK A S ADR 670100205 12,932 186,260 SH   SOLE   185,017 0 1,243
NVIDIA CORPORATION COM 67066G104 1,390 2,569 SH   SOLE   2,569 0 0
OASIS PETROLEUM INC COM 674215108 26 91,997 SH   SOLE   91,997 0 0
OASIS PETROLEUM INC COM 674215108 2 7,600 SH Call SOLE   0 0 7,600
ONEOK INC NEW COM 682680103 324 12,471 SH   SOLE   12,471 0 0
ORACLE CORP COM 68389X105 24,265 406,452 SH   SOLE   399,026 0 7,426
OTIS WORLDWIDE CORP COM 68902V107 368 5,900 SH   SOLE   5,673 0 227
PAYCHEX INC COM 704326107 267 3,352 SH   SOLE   3,352 0 0
PAYPAL HLDGS INC COM 70450Y103 890 4,519 SH   SOLE   4,519 0 0
PEPSICO INC COM 713448108 7,889 56,916 SH   SOLE   52,914 0 4,002
PFIZER INC COM 717081103 15,527 423,079 SH   SOLE   420,422 0 2,657
PHILIP MORRIS INTL INC COM 718172109 874 11,662 SH   SOLE   11,327 0 335
PHILLIPS 66 COM 718546104 873 16,837 SH   SOLE   16,837 0 0
PIMCO ETF TR ENHAN SHRT MA AC 72201R833 976 9,575 SH   SOLE   9,575 0 0
PLAINS ALL AMERN PIPELINE L UNIT LTD PARTN 726503105 240 40,051 SH   SOLE   40,051 0 0
POWERFLEET INC COM 73931J109 246 14,016 SH   SOLE   14,016 0 0
PRECIGEN INC COM 74017N105 45 12,870 SH   SOLE   12,870 0 0
PROCTER AND GAMBLE CO COM 742718109 2,436 17,526 SH   SOLE   17,526 0 0
PROGRESSIVE CORP COM 743315103 860 9,083 SH   SOLE   9,083 0 0
PUBLIC STORAGE COM 74460D109 19,094 85,729 SH   SOLE   82,788 0 2,941
QUALCOMM INC COM 747525103 228 1,944 SH   SOLE   1,944 0 0
QUEST DIAGNOSTICS INC COM 74834L100 2,524 22,043 SH   SOLE   19,804 0 2,239
RAYTHEON TECHNOLOGIES CORP COM 75513E101 8,555 148,675 SH   SOLE   147,426 0 1,249
REGENERON PHARMACEUTICALS COM 75886F107 465 831 SH   SOLE   831 0 0
REPUBLIC SVCS INC COM 760759100 15,277 163,655 SH   SOLE   157,381 0 6,274
REVANCE THERAPEUTICS INC COM 761330109 679 26,994 SH   SOLE   26,994 0 0
RITCHIE BROS AUCTIONEERS COM 767744105 3,913 66,036 SH   SOLE   59,263 0 6,773
ROPER TECHNOLOGIES INC COM 776696106 490 1,241 SH   SOLE   1,241 0 0
S&P GLOBAL INC COM 78409V104 26,299 72,931 SH   SOLE   72,482 0 449
SABINE ROYALTY TR UNIT BEN INT 785688102 350 12,007 SH   SOLE   12,007 0 0
SALESFORCE COM INC COM 79466L302 863 3,431 SH   SOLE   3,431 0 0
SANOFI SPONSORED ADR 80105N105 4,815 95,964 SH   SOLE   95,964 0 0
SCHWAB CHARLES CORP COM 808513105 19,004 524,534 SH   SOLE   521,566 0 2,968
SCHWAB STRATEGIC TR SCHWB FDT INT LG 808524755 18,214 741,298 SH   SOLE   741,298 0 0
SCHWAB STRATEGIC TR SCHWB FDT INT SC 808524748 16,536 553,040 SH   SOLE   553,040 0 0
SCHWAB STRATEGIC TR US MID-CAP ETF 808524508 7,296 131,515 SH   SOLE   131,515 0 0
SCHWAB STRATEGIC TR SCHWB FDT EMK LG 808524730 5,861 247,104 SH   SOLE   247,104 0 0
SCHWAB STRATEGIC TR INTL EQTY ETF 808524805 4,453 141,820 SH   SOLE   141,820 0 0
SCHWAB STRATEGIC TR US TIPS ETF 808524870 4,253 69,008 SH   SOLE   69,008 0 0
SCHWAB STRATEGIC TR SCHWAB FDT US SC 808524763 3,126 94,587 SH   SOLE   94,587 0 0
SELECT SECTOR SPDR TR SBI INT-UTILS 81369Y886 8,168 137,556 SH   SOLE   129,428 0 8,128
SELECT SECTOR SPDR TR SBI HEALTHCARE 81369Y209 2,317 21,967 SH   SOLE   21,967 0 0
SELECT SECTOR SPDR TR TECHNOLOGY 81369Y803 542 4,636 SH   SOLE   4,486 0 150
SELECT SECTOR SPDR TR SBI CONS DISCR 81369Y407 538 3,655 SH   SOLE   3,385 0 270
SELECT SECTOR SPDR TR SBI INT-FINL 81369Y605 237 9,866 SH   SOLE   9,866 0 0
SHERWIN WILLIAMS CO COM 824348106 6,230 8,941 SH   SOLE   8,853 0 88
SHOPIFY INC CL A 82509L107 666 651 SH   SOLE   651 0 0
SOUTHERN CO COM 842587107 261 4,804 SH   SOLE   4,314 0 490
SPDR DOW JONES INDL AVERAGE UT SER 1 78467X109 201 725 SH   SOLE   725 0 0
SPDR GOLD TR GOLD SHS 78463V107 48,005 271,030 SH   SOLE   266,057 0 4,973
SPDR INDEX SHS FDS PORTFOLIO EMG MK 78463X509 6,223 170,239 SH   SOLE   170,239 0 0
SPDR INDEX SHS FDS S&P CHINA ETF 78463X400 219 1,844 SH   SOLE   1,844 0 0
SPDR S&P 500 ETF TR TR UNIT 78462F103 22,811 68,113 SH   SOLE   68,113 0 0
SPDR S&P MIDCAP 400 ETF TR UTSER1 S&PDCRP 78467Y107 374 1,106 SH   SOLE   1,016 0 90
SPDR SER TR S&P BIOTECH 78464A870 1,030 9,244 SH   SOLE   9,244 0 0
SPDR SER TR DJ REIT ETF 78464A607 463 5,935 SH   SOLE   5,935 0 0
SPDR SER TR S&P DIVID ETF 78464A763 384 4,161 SH   SOLE   4,161 0 0
SPDR SER TR S&P 600 SML CAP 78464A813 291 4,788 SH   SOLE   4,788 0 0
SQUARE INC CL A 852234103 787 4,843 SH   SOLE   4,843 0 0
SSGA ACTIVE TR SPDR DBLELN EMRG 78470P309 646 12,978 SH   SOLE   12,978 0 0
STARBUCKS CORP COM 855244109 7,058 82,155 SH   SOLE   82,155 0 0
SUNCOR ENERGY INC NEW COM 867224107 6,091 498,084 SH   SOLE   489,851 0 8,233
SVB FINANCIAL GROUP COM 78486Q101 1,299 5,400 SH   SOLE   5,400 0 0
TAIWAN SEMICONDUCTOR MFG LTD SPONSORED ADS 874039100 361 4,458 SH   SOLE   4,458 0 0
TARGET CORP COM 87612E106 534 3,391 SH   SOLE   3,391 0 0
TELADOC HEALTH INC COM 87918A105 456 2,081 SH   SOLE   2,081 0 0
TELUS CORPORATION COM 87971M103 3,397 192,909 SH   SOLE   192,091 0 818
TENCENT MUSIC ENTMT GROUP SPON ADS 88034P109 770 11,384 SH   SOLE   11,384 0 0
TERADYNE INC COM 880770102 6,547 82,402 SH   SOLE   82,402 0 0
TESLA INC COM 88160R101 36,975 86,186 SH   SOLE   86,186 0 0
TESLA INC COM 88160R101 6,521 15,200 SH Call SOLE   0 0 15,200
TEXAS INSTRS INC COM 882508104 1,584 11,097 SH   SOLE   9,988 0 1,109
TEXAS ROADHOUSE INC COM 882681109 4,210 69,244 SH   SOLE   69,244 0 0
THERMO FISHER SCIENTIFIC INC COM 883556102 532 1,205 SH   SOLE   1,205 0 0
TJX COS INC NEW COM 872540109 274 4,914 SH   SOLE   4,820 0 94
TRANE TECHNOLOGIES PLC SHS G8994E103 1,224 10,092 SH   SOLE   10,092 0 0
TRUIST FINL CORP COM 89832Q109 6,110 160,572 SH   SOLE   159,072 0 1,500
TRUIST FINL CORP COM 89832Q109 19 500 SH Put SOLE   0 0 500
ULTA BEAUTY INC COM 90384S303 17,229 76,923 SH   SOLE   76,384 0 539
UNILEVER PLC SPON ADR NEW 904767704 202 3,282 SH   SOLE   3,282 0 0
UNION PAC CORP COM 907818108 467 2,372 SH   SOLE   2,372 0 0
UNITED PARCEL SERVICE INC CL B 911312106 4,102 24,623 SH   SOLE   22,467 0 2,156
UNITED RENTALS INC COM 911363109 14,207 81,417 SH   SOLE   80,718 0 699
UNITEDHEALTH GROUP INC COM 91324P102 13,512 43,340 SH   SOLE   43,340 0 0
UNITEDHEALTH GROUP INC COM 91324P102 374 1,200 SH Put SOLE   0 0 1,200
US BANCORP DEL COM NEW 902973304 9,317 305,353 SH   SOLE   305,353 0 0
VALERO ENERGY CORP COM 91913Y100 2,683 61,928 SH   SOLE   61,635 0 293
VANGUARD ADMIRAL FDS INC SMLCP 600 VAL 921932778 1,649 15,525 SH   SOLE   15,525 0 0
VANGUARD BD INDEX FDS TOTAL BND MRKT 921937835 1,356 15,366 SH   SOLE   15,366 0 0
VANGUARD BD INDEX FDS SHORT TRM BOND 921937827 744 8,964 SH   SOLE   8,964 0 0
VANGUARD CHARLOTTE FDS INTL BD IDX ETF 92203J407 1,694 29,117 SH   SOLE   29,117 0 0
VANGUARD INDEX FDS SM CP VAL ETF 922908611 32,527 294,016 SH   SOLE   294,016 0 0
VANGUARD INDEX FDS VALUE ETF 922908744 23,924 228,920 SH   SOLE   228,920 0 0
VANGUARD INDEX FDS GROWTH ETF 922908736 9,840 43,234 SH   SOLE   43,234 0 0
VANGUARD INDEX FDS SML CP GRW ETF 922908595 7,703 35,840 SH   SOLE   35,840 0 0
VANGUARD INDEX FDS S&P 500 ETF SHS 922908363 7,245 23,550 SH   SOLE   23,550 0 0
VANGUARD INDEX FDS MID CAP ETF 922908629 6,104 34,631 SH   SOLE   34,631 0 0
VANGUARD INDEX FDS MCAP VL IDXVIP 922908512 5,857 57,782 SH   SOLE   57,782 0 0
VANGUARD INDEX FDS SMALL CP ETF 922908751 3,207 20,854 SH   SOLE   20,854 0 0
VANGUARD INDEX FDS TOTAL STK MKT 922908769 2,196 12,893 SH   SOLE   12,893 0 0
VANGUARD INDEX FDS REAL ESTATE ETF 922908553 484 6,133 SH   SOLE   6,133 0 0
VANGUARD INTL EQUITY INDEX F FTSE SMCAP ETF 922042718 10,456 99,311 SH   SOLE   99,311 0 0
VANGUARD INTL EQUITY INDEX F ALLWRLD EX US 922042775 6,543 129,702 SH   SOLE   129,702 0 0
VANGUARD INTL EQUITY INDEX F FTSE EMR MKT ETF 922042858 6,126 141,680 SH   SOLE   141,680 0 0
VANGUARD INTL EQUITY INDEX F GLB EX US ETF 922042676 3,413 70,219 SH   SOLE   70,219 0 0
VANGUARD MALVERN FDS STRM INFPROIDX 922020805 400 7,849 SH   SOLE   7,849 0 0
VANGUARD SCOTTSDALE FDS SHRT TRM CORP BD 92206C409 643 7,760 SH   SOLE   7,760 0 0
VANGUARD SCOTTSDALE FDS INTER TERM TREAS 92206C706 239 3,385 SH   SOLE   3,385 0 0
VANGUARD SPECIALIZED FUNDS DIV APP ETF 921908844 1,432 11,130 SH   SOLE   10,785 0 345
VANGUARD TAX-MANAGED INTL FD FTSE DEV MKT ETF 921943858 1,006 24,594 SH   SOLE   24,594 0 0
VEEVA SYS INC CL A COM 922475108 375 1,335 SH   SOLE   1,335 0 0
VERISK ANALYTICS INC COM 92345Y106 777 4,195 SH   SOLE   4,195 0 0
VERIZON COMMUNICATIONS INC COM 92343V104 28,333 476,262 SH   SOLE   467,841 0 8,421
VISA INC COM CL A 92826C839 15,470 77,365 SH   SOLE   76,898 0 467
WALGREENS BOOTS ALLIANCE INC COM 931427108 586 16,315 SH   SOLE   16,315 0 0
WALMART INC COM 931142103 1,057 7,551 SH   SOLE   7,551 0 0
WASTE MGMT INC DEL COM 94106L109 25,185 222,538 SH   SOLE   216,721 0 5,817
WELLS FARGO CO NEW COM 949746101 1,967 75,950 SH   SOLE   75,273 0 677
WEX INC COM 96208T104 764 5,500 SH   SOLE   5,500 0 0
WHEATON PRECIOUS METALS CORP COM 962879102 206 4,200 SH   SOLE   4,200 0 0
WILLIAMS COS INC COM 969457100 367 18,653 SH   SOLE   18,653 0 0
WISDOMTREE TR US HIGH DIVIDEND 97717W208 717 11,470 SH   SOLE   11,470 0 0
WISDOMTREE TR ITL HIGH DIV FD 97717W802 460 13,996 SH   SOLE   13,996 0 0
WISDOMTREE TR US LARGECAP DIVD 97717W307 340 3,507 SH   SOLE   3,361 0 146
XYLEM INC COM 98419M100 6,118 72,733 SH   SOLE   72,733 0 0
ZILLOW GROUP INC CL C CAP STK 98954M200 3,728 36,700 SH   SOLE   36,700 0 0
ZILLOW GROUP INC CL A 98954M101 3,728 36,700 SH   SOLE   36,700 0 0
ZOETIS INC CL A 98978V103 9,815 59,354 SH   SOLE   59,354 0 0
ZOOM VIDEO COMMUNICATIONS IN CL A 98980L101 619 1,317 SH   SOLE   1,317 0 0